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MGX Resources

Make sure to go over

Daily affirmation

Daily words of the day

Record your thoughts

Week one

Module 1

Know You (Taster Session With YBB)

Playlist

Awaken: Curated by YBB

Breathwork W/Maggie James

Week One Practise

4-6 Breathing
Breathwork Basics

Breathwork
Homework

Week Two

Individual development template on Page 5 of BROCHURE

Module 02

Master You (Audio)

Playlist

Consciousness: Curated by YBB

Group discussion

Module 2 (Master You)

Breathwork W/Maggie James

Week Two

Week Three

Module 03

Sell You

Group discussion

Module 3 (Sell You)

Breathwork W/Maggie James

Week Three

Breathwork Practice

Week Four

IGT

Ideas Generation Template

Overflow

Yetunde Bankole-Bernard

Group discussion

Module 4 (Recreate You)

Breathwork W/Maggie James

Week Four

Breathwork Practice

Week 4

Breathwork Basics

Week Five

Module 5

Dynamics of Power

Group discussion

Module 5 (Dynamics of Power)

Breathwork W/Maggie James

Week Five

Breathwork Practice

Week 5

Breathwork Basics

Week Six

Guest Guide | TY Bello

Group Discussion

Module 6 With TY Bello

Breathwork W/Maggie James

Week Six

Week 6

Breathwork Basics Worksheet and Recommendations

Box Breathing 4-4-4-4

Breathwork for difficult moments: Following the fingers on your hand

Bonus

10 steps for reinvention and influence

Most people live their lives in activity mode without stopping to think about who they are ,what they really want out of life or how to truly influence the world around them. As a result, they go through repetitive cycles, preconceived ideals and end up living lives that are far from fulfilling.


In this E-book, I will be sharing 10 steps for Reinvention and influence to help you evolve, make positive changes and live a more abundant life.

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